Country of Origin: Hungary



Other Names: Melissa officinalis, Balm Mint, Bee Balm, Blue Balm, Cure-all, Garden Balm, Honey Plant, Sweet Balm, Sweet Mary

Lemon Balm's medicinal properties have been held in high regard for nearly two millennia. The Roman scholar Pliny believed Lemon Balm could prevent infection in open wounds (an action that has been clinically proven for balsamic oils in general). The noted 16th century physician Paracelsus believed Lemon Balm could heal even patients close to death.

Modern research on Lemon Balm has revealed a mild sedative effect, antibacterial and antiviral properties, and an ability to relieve cramps and gas. Only the plant's leaves are medicinal.

A perennial herb, Lemon Balm grows up to 3 feet in height. It is native to the east Mediterranean region and west Asia, but is cultivated throughout central Europe. Before flowering, it has a lemon-like taste and smell; and the fresh leaves, in addition to their medicinal applications, are commonly used in cooking.

Although officially recognized only for its ability to calm the nerves, Lemon Balm has also been used as a remedy for bloating and gas, mood disorders, bronchial inflammation, high blood pressure, palpitations, vomiting, toothache, earache, and headache.

Store in cool dry conditions.